A moment, a thought, an idea that shakes both the heart and the mind — where the thoughts of the heart and mind stop at the same point — that is called heartumental.
In everyday life, we often see that emotionally, the heart and mind don’t get along very well. What the heart wants, the mind rejects. The coordination between heart and mind rarely works.
The heart and mind are such organs that if one stops working, life ends.
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This article will help you build a smooth path between the heart and mind — a path on which, by walking, you will be able to make your life even more beautiful.
The Origin of Heartumental
The mutual connection between the heart and mind represents our physical and emotional health.
There are many moments where the heart rejects what the mind says, and the mind rejects what the heart says — but it’s also necessary to make a decision by agreeing with one of them.
And if that decision turns out to be wrong, then you have to regret it later.
For example, you are walking on a road and a beautiful girl comes in front of you asking for help.
Now, in such a situation, two things are possible: one is to listen to your heart and help that poor girl, and the other is to listen to your mind and not slow down the car, thinking maybe it’s a setup and someone has intentionally placed the girl there to rob you.
There are many such situations in which heartumental moments arise — when the heart and mind stop at the same point — but this happens only in very rare cases.
The Core Principles
There are 3 main principles by following which you can create such moments in your life when the heart and mind are on the same page.
- Presence Over Perfection: If you follow your heart, everything feels fictional — accepting someone with their flaws, wholeheartedly accepting them despite having negative thoughts about them.
Having someone present is much better than them being perfect, so let your heart and mind work on the principle of presence over perfection. - Intuitive Expression: This is a state in which you listen to your heart, you follow what your heart says — you don’t look at the negative sides of things or logic, instead you search for happiness in things.
With a positive mindset, you don’t always connect yourself to logic but focus on the magic found in emotions. - Emotional Fluency: This is a state in which you, together with your mind, give a name to a feeling that comes from the deep thinking inside you — like when someone’s words hurt you, and you deeply felt their pain, and your mind gave it the name of “pain.”
Emotions are the most important thing — when the heart and mind are on the same page, we become emotionally strong.
Now, a question arises for you:
If you had to choose between the heart and the mind, which one would you choose?
Call to Awakening
In conclusion of this article, what I have understood is this:
Wake up in the morning and, in silence, feel the heartbeat of your heart — listen to your heart.
Connect your mind and heart equally to your emotions.
You will move toward a better life.
Heartumental moments are very important for living life positively.
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